Why You Should Eat Cheat Daily (Seriously)
If you're like most people, the words "cheat day" make you cringe.
You think of it as a free-for-all, where you can eat anything and everything without consequence.
But what if I told you that cheat days could help you reach your fitness goals?
It's true!
In this article, we'll go over why you should start eating cheat food daily (yes, daily).