Science of Sugar Addiction: A Comprehensive Review

Sugar, in its many forms, has become an almost inescapable part of our modern diets. The sweet stuff is everywhere, from the obvious culprits like candies and sodas to less obvious ones like bread and salad dressings. As sugar consumption has risen, so have concerns about its effects on our health – especially around sugar addiction. But is sugar genuinely addictive? Let's explore the science behind this controversial topic.